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Health & Wellness Newsletter

Our quarterly electronic newsletter written by our dietitian Pamela Stuppy, MS, RD, CSSD, LD, will offer health and wellness information, tips and recipes for improving and maintaining a healthy lifestyle. If you are interested in signing up for our quarterly e-newsletter, please fill out the registration form and you will be signed up to receive our next issue.

You may also view our archive of e-newsletters for more health & wellness information:

  • June 2010
    Edition II - Nutrient-rich foods.  How to spend wisely at the grocery store by purchasing more nutrient rich foods. 
  • October 2008 (PDF - 227 kb)
    Edition I - Vitamin D. Why you may need more, what causes Vitamin D deficiency, new research on it, and how to get more.